Monday, 2 July 2012

Homemade Energy Bars


 Hello my friends! How you doin'?
 One more little post for today. A very quick recipe I made with my apricot jam!
Bars is a full of energy meal and  a terrific option for athletes or for students as well. So they given me energy for my daily study and they are a healthy snack for my boys [my brother and Harry].
Oh I said study -I have good news for me!- Just one more lesson separates me from the end of the exam period and summer!!!
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Ingredients:
1-1/2 cup Flour
1-1/2 cup Oats
1 cup Packed Brown Sugar
1 teaspoon Baking Powder
1/2 teaspoon Salt
1-3/4 stick Salted Butte [cut into pieces]
1 jar Apricot Jam

Preheat your oven to 180 °C (350 degree Fahrenheit).

In a large bowl combine all the ingredients except the jam.
Press half of the oat mixture into the bottom of the pan, and spread the apricot preserves on top. Then sprinkle the rest of the oat mixture over the preserves and pat lightly.

Bake for 30–40 minutes or until the bars are lightly browned.
Allow them to cool completely before cutting!

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Try it and Bon appétit!
xxx

photos by me

16 comments:

  1. mmm I love everything that is like a cookie!

    xxx Ros.e.

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  2. Hello Katerina,
    Just stumbled over from 'aprons and birds' (stumbling can be a very good thing!)
    As soon as I can find the time, I will be making these energy bars, and the potato salad, and the veggie patties.
    Not only great recipes, but beautiful photos as well.
    Following you from Norway
    Lilli

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  3. Hi

    Love this !! It looks so yummy !
    Just stopped by your blog !
    Loved it instantly so I have no choice but to follow you around !!

    Please feel free to check out my blog if you have the time

    Love,

    Janice
    the-fashion-milkshake.blogspot.nl

    ReplyDelete
  4. I will try this out! Thanks for sharing! :)


    xx
    http://gita-oddsandends.blogspot.com/

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  5. I'm eating right now similar homemade energy bar :)
    I love them !!!
    yummy !!!

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  6. Wow. Those energy bars looks good. Want to take a bite. Lovely blog. =)


    http://sassychunny.blogspot.com/

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  7. yummy yummy!!!
    thanks for sharing Katerina

    xxx

    http://liamakrigeni.blogspot.gr/

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  8. I simply love your blog!!!
    Congrats!
    t.
    http://wherecanifindthe.blogspot.com

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  9. mmm the look like delicius <3

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  10. Yum! I have to try making this recipe! I always have energy bars on hand. Love your blog

    XOXO,
    your newest follower

    www.glamhungrymom.com

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  11. i will give it a try..yummy!!

    xx
    Nelly
    http://e-fashiondiaries.blogspot.gr

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  12. nom nom nom <3 <3 I'll def try this recipe with my mom's homemade apricot jam! :) Thank you for sharing and most of all I'll never get tired of saying this, thank you for your high aesthetics and creative eye!

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  13. This blog is amazing, great pictures and style !Love it!!!!
    Best Regards
    Miss Margaret Cruzemark
    http://margaretcruzemark.blogspot.com/

    ReplyDelete
  14. That not only sounds healthy but looks yum too. Love how easy it is to make.

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  15. Looks healthy and so so yum!

    ReplyDelete

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