Fish Fillet in Parcel

Baked in parchment paper.          

Varsatile meal: You can use the fish fillet of your preference and any vegetables/ herbs/greens are in season or you have around.

 I chose perch fillet with seasonal greens (slender amaranth), parsley, 2-3 fresh shallots, carrots and sliced tomato.

Let's paint the dish, ladies Greens first and mr Fillet after them!
-ta taaaam..-

 

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Ingredients [Serves 2]:
-of your choice-
Just follow the instructions below..

Place two sheets of parchment paper on a work surface.

Sprinkle greens, shallots, parsley and carrot slices dividing equally -do not forget salt.

Place a fish fillet atop each portion [salt and pepper] and sliced tomato in the end [or better use cherry tomatos]. Drizzle olive oil and 2 tablespoon lemon over each.

Seal up parcels with toothpicks as a candy package.

Heat oven to 220°C and bake for 15-20 minutes.

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I would like to share with you, my lovely readers and friends, the good news..
I'm getting my degree !!!
Yes I do and soon I'll be formally, an agriculturist !

xxx

photos by me